MONROE CITY TEACHER/COACH FIGHTS BACK AGAINST PARKINSON'S DISEASE
It has become very fashionable of late in the fitness industry to incorporate elements of boxing training into more traditional workouts.
Some folks do it for the rigorous cardio vascular boost.
Others love the physicality of working a heavy bag.
Mike Crager's rationale is a bit more pointed...as it may well offer him his only avenue to a normal life.
To hear how the Rock Steady Program has impacted Mike Crager's life, click on the above icon.