Kick the habit in the new year

If you've vowed to kick the habit in the new year, you can get some free help starting Thursday night.

A seven part seminar called 'How to Stop Smoking,' begins Thursday at the Quincy Mall Community Room.

It begins at 7 p.m.

A local church is sponsoring the event.

After Thursday's kick-off, the seminar continues from January 15-19 and the 22. All sessions begin at 7 p.m.

Literature from the event says it will include proven research and effective information to show you how you be successful in your efforts to quit.

Did you quit smoking? Take our poll and post your stories as comments below or on our Facebook page here.